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RUN THIS TOWN EPISODE 4 - NASHVILLE, TN

RTT EPISODE 4 | NASHVILLE, TN 2017 | 29:15 | Ashley H. Arnold | Christi Beth Adams Nashville is best known for being the country music capital of America, but it’s also a booming running city. The convergence of a fast-moving music industry, the hospitable south, and hip neighbo…

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RUN THIS TOWN EPISODE 3 - COLUMBUS, OH

RTT EPISODE 3 | COLUMBUS, OH 2017 | 25:54 Ashley H. Arnold | Jeff Henderson Today Columbus is undergoing the kind of cultural resuscitation that happened in places like Austin and Portland decades ago. It's home to a burgeoning fitness scene thanks to over 150 miles of connected multi-use …

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Experience Infinite Energy with the Brooks Levitate

We are excited to announce the arrival of the Brooks Levitate. The Levitate integrates Brooks's brand new DNA Amp midsole, which is designed to give you increased energy return, as well as a seamless, sock-like Fit Knit upper. The Levitate will FINALLY be available for purchase on Saturday,…

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RUN THIS TOWN EPISODE 2 - ROCHESTER, NY

RTT EPISODE 2 | ROCHESTER, NY 2017 | 20:04 Ashley H. Arnold | Boots | Ellen Brenner In this episode of Run This Town, we take you inside Rochester, NY—a city made for running. Here paved trails and greens spaces meander along the river and overlook magnificent waterfalls. Runs d…

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RUN THIS TOWN EPISODE 1 - WEST HARTFORD, CT

Fleet Feet Sports’ brand new web-based running series,Run This Town, chronicles running cultures all over the country. Presented by New Balance, each episode explores a destination through the lens of the local running tribe. But it's so much more than a travel show; it's about living …

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Use Your Fridge as a Medicine Cabinet

Hippocrates is famously quoted as saying “Let food be thy medicine, and medicine be thy food.” Centuries later, researchers continue to uncover the healing powers of food, and the good news is that many foods you can find at conventional grocery stores have powerful health benefi…

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Run Fast. Eat Slow. Feature: High-Altitude Bison Meatballs

As our second featured recipe from Run Fast. Eat Slow. we chose High-Altitude Bison Meatballs. In a talk to Fleet Feet Sports Carrboro, Shalane mentioned that this recipe was one specifically crafted to ensure efficient oxygen transfer to mus…

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Vitamins and Minerals Every Runner Needs

When we runners think about food, we mostly focus its flavor, how well it can fuel up our workouts, or how much it will fill out our waistlines. But food serves another critical role: it provides essential vitamins and minerals we need to help turn food into energy, keep bones strong, boost …

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Secrets of her Success

In May of 2013, Jen A. Miller accomplished what a lot of runners only dream about: she finished a marathon, and set a new personal best (lopping 15 minutes off of her first attempt), and she lost 25 pounds along the way. But the emotional and physical strength Miller gained on the way to the…

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Hydration & Fueling for Half/Full Marathon Success

Hydration & Fueling for Half/Full Marathon Success From Nuun For those of us running a fall half or full marathon, there are so many variables that can help make your day a successful one. Some factors are out of our control, such as wind, heat, and humidity; but there are also things …

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